Download Shirataki Noodles Keto Recipes Pics. The yam noodles are made from konjac root and contain no digestible carbs. Shirataki noodles recipes are perfect for those on a keto diet that miss pasta.
In fact, the ingredient list simply reads water, konjac flour, and lime water (a natural preservative). They're often sold in wet form, packaged in a pouch with liquid. So go ahead, enjoy pasta again!
Shirataki noodles are made from konjac yams and can be easily found in japanese supermarkets.
We each thought we had the best soup. They were delicious in this! Wash the shirataki noodles thoroughly and boil them for 2 to 3 minutes. If you've never heard of shirataki noodles, i have to warn you: